Fenugreek Water for Hair Growth: Everything Covered
- Written by Victor Lordhair
- Jul 26, 2023
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- 12 min read
We all know about the wonders of fenugreek. It comes in handy in the kitchen and is also widely used in home remedies. But did you know that fenugreek water can work wonders for your hair too? Many men and women struggling with hair issues are unaware of this miraculous solution.
In this blog, Lordhair will tell you everything you need to know about harnessing fenugreek water for promoting hair growth. By the end of the blog, you will be able to make up your mind about using this natural remedy.
But first, let’s learn if fenugreek actually supports hair growth.
Does Fenugreek Support Hair Growth?
Amidst the countless remedies for hair growth, fenugreek has emerged as a promising contender, and for good reason! According to the US Department of Agriculture, its seeds boast an impressive nutritional profile, abundant in iron and protein. For those who don’t know, these two vital nutrients are crucial for healthy hair growth. But that's not all!
Within these tiny seeds lies a hidden treasure of plant compounds including flavonoids and saponins. These also contribute to its hair-boosting potential. These plant compounds are believed to possess anti-inflammatory and antifungal properties that create an environment conducive to healthy hair growth.
A study conducted on 53 individuals suggests that over 80% of participants who received a daily oral dose of 300mg of fenugreek seed extract for six months saw remarkable improvements in hair volume and thickness.
So the answer seems to be a yes: fenugreek does support hair growth among men and women.
What Are the Benefits of Fenugreek Water for Hair?
Some of you may be thinking, “OK, so fenugreek is good for hair but how exactly does its water help address hair issues?”
Well, fenugreek water can help men and women with hair troubles by:
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Preventing hair loss: According to dermatologists, fenugreek water contains lecithin that acts as a natural emollient. It conditions and moisturizes the scalp and hair deeply. Not to mention, it helps stop hair shedding by providing nourishment to roots.
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Reviving damaged hair: Damaged strands? No problem. Fenugreek water is a great source of protein and amino acids which means it can repair hair shafts damaged by dehydration, heat styling, chemicals, sun damage, or color treatments. It can also boost cuticle integration in them, thus, promoting thicker hair growth.
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Combating dandruff: Bid farewell to dandruff and itching! Since fenugreek water comprises rich natural saponins with potent antifungal and antibacterial properties, men and women can easily keep infection-causing bacteria and yeast (that leads to dandruff and itching) at bay.
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Soothing scalp inflammation: Another known benefit of using fenugreek water for hair. Since this remedy has impressive anti-inflammatory properties, it alleviates inflammation and pain in hair roots. Its natural antioxidants also combat oxidative stress caused by free radicals in hair follicle cells.
Put simply, fenugreek water can help in strengthening hair roots and promoting robust hair growth. It can also
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Create shine and a soft texture: Fenugreek water also helps maintain moisture in hair strands. Dermatologists state that this moisture barrier not only enhances shine but also imparts a smoother texture, leaving hair in an irresistible shape.
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Ward off premature gray hair: Since this natural remedy possesses generous iron and potassium content, one doesn’t have to worry about premature graying. By balancing the mineral deficit required for melanin production in hair follicles, fenugreek water can retain the natural dark color of hair strands.
How to Use Fenugreek Water for Hair Growth
Now that we told you about the incredible benefits of fenugreek water, it’s time to unlock the potential of this natural elixir and achieve the hair of your dreams. Here’s how to use fenugreek water for improving strand health:
#1 Soak fenugreek seeds
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First, take 2-3 tablespoons of fenugreek seeds and soak them in water overnight.
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Strain the soaked seeds and collect the water in a bowl the next morning.
#2 Create fenugreek water
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Add 2 cups of water to a saucepan and bring it to a boil.
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Now add the soaked fenugreek seeds along with the water they were soaked in.
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Let the solution simmer on low heat for about 15-20 minutes. Turn off the heat afterward, allowing the mixture to cool down.
#3 Fenugreek water rinse
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Once the fenugreek water is ready, make sure to shampoo your hair first. Then apply the prepared solution as a final hair rinse. Evenly distribute on your scalp and hair.
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Gently massage your scalp for a few minutes. Leave the fenugreek water on your hair for about 5-10 minutes.
#4 Apply a fenugreek water mask (optional)
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Men and women can also create a fenugreek hair mask for more intensive treatment. First, mix the prepared solution with aloe vera gel or yogurt to form a smooth paste.
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Then apply this paste generously to the scalp and hair, covering from roots to ends.
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Leave the hair mask on for 30 minutes to 60 minutes. This will allow nutrients to penetrate deeply. Rinse thoroughly with water and shampoo to remove any residue.
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What Are the Side Effects of Using Fenugreek Water for Hair Growth?
Although fenugreek water is typically safe for most people, it's crucial to be mindful of potential side effects, especially if one has sensitive skin or is allergic to certain substances.
Here are some possible side effects to consider:
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Skin irritation: Some individuals may experience skin irritation, redness, or itching when using fenugreek water on the scalp. It's advised to do a patch test on a small area of your skin before applying it to your entire scalp. This will help check for any adverse reactions.
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Allergic reactions: Using fenugreek water may trigger an allergic reaction in those people who have a known allergy to fenugreek or any related plant in the Fabaceae family. Common allergic reactions include hives, swelling, and difficulty in breathing. It is recommended to seek immediate medical attention if you experience any of these symptoms.
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Photosensitivity: Dermatologists also state that in some cases, men and women may experience increased sensitivity to sunlight after using fenugreek water on their scalp. To avoid this, it's advisable to apply fenugreek water in the evening or before.
What Is the Best Alternative to Fenugreek Water?
Of course, fenugreek water will have different results for different people, and the study we cited only had a small pool of participants so as an alternative hair loss solution, we suggest checking out these hair replacement options.
Actually, if you have lost a lot of hair on your scalp, we recommend using a hair replacement system. Also known as modern-day wigs, toppers, toupees, and men’s hairpieces, these non-surgical options provide immediate and natural-looking solutions to cover bald patches and thinning hair.
Made using modern design techniques, high-quality materials, and human hair strands, hair systems mimic the appearance, texture, and feel of natural hair. Here are some other reasons why thousands of men and women trust Lordhair for non-surgical hair units:
- Lightweight, comfortable and breathable
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Easy to wear and maintain
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A wide range of customization options
Check out just how good our customer Chris looks in one of our hair systems for men:
Fenugreek Water for Hair Growth: Final Words
Above is everything you needed to know about using fenugreek water for improving hair growth. As you read, this natural elixir holds immense potential in combating hair loss, reviving damaged strands, fighting dandruff, and promoting overall hair health. Its rich nutritional content makes it a valuable addition to the hair care regimen.
However, make sure to approach fenugreek water with caution. Conduct a patch test before full application since some individuals may experience skin irritation or allergic reactions. Consider buying a hair replacement system if it doesn’t do wonders for you.
As a leading manufacturer, Lordhair ships hair wigs, toupees, and toppers to 100+ countries and promises premium quality. Feel free to contact us or leave a comment below. We’ll be more than happy to answer your queries!